Have you ever considered joining a yoga class but hesitated, thinking you need to be more flexible or fit enough? Put those worries aside! At Lisa Gupta’s yoga classes in Wolverton, Milton Keynes, we welcome individuals of all ages, fitness levels, and abilities.
Our classes are designed to be inclusive, attracting a diverse group of 16 to 80-year-old participants. Whether you’re a yoga novice or a seasoned practitioner, our lessons offer something for everyone.
Each session is a balanced blend of yoga postures, mindful breathing techniques, meditation, and a relaxation period to end the class on a calming note. Our holistic approach aims to enhance not just your physical fitness but also your mental and emotional well-being.
Located at the historic Old Bath House in Wolverton, our yoga classes have been a community staple for over two decades. The atmosphere is warm and welcoming, and we even host social events a few times a year to foster a sense of community among our members.
Located at the historic Old Bath House in Wolverton,